BARAZA YOGA

(n.)/bəˈrɑːzə/A meeting place.

 

Join us for classes in our big, beautiful yoga studio in Santos, Lisbon. Our passionate group of trained teachers have the united intention of providing fun, feel good classes that enable both experienced yogis and complete beginners to find strength and depth in their practice.

Our classes are inclusive and non-niche, we want you to move, sweat and enjoy your practice in this oasis of calm in the city center. Baraza, the meeting place, is a hub of activity, hosting workshops, trainings, one off events and opening its doors to teachers from all over the world. *Classes are in English.

SCHEDULE: Available on the MINDBODY app. Monday - Friday 8.30 & 18.00; Tuesdays & Thursdays 13.00; Wednesdays & Thursdays includes 19.15 Class; Saturday & Sunday 10.00.
CLASS DESCRIPTIONS:

BARAZA FLOW

Our 60 minute signature class always promises a fun, powerful flow, with sequences created to challenge and strengthen, no matter your level. A feel good class where we’ll move together, stretch, sweat and connect with our breath. ALL LEVELS.

MANDALA FLOW

Mandala Flow is a strong, physical practice based on the four elements that emphasizes the freedom and creativity of each individual student. These fun, dynamic, sequences are performed in circular, fluid motions, exploring all four corners of the mat, 360 degrees. ALL LEVELS.

RISE & FLOW

A 60 minute morning class, where we’ll move, sweat, rest and leave feeling ready to face the day. Starting with a mini grounding seated meditation, followed by a whole body warm up and thoughtfully sequenced flows, finished with a re-energizing savasana. ALL LEVELS.

THE ROCKET

Rocket Yoga is rooted in the practice of Ashtanga Vinyasa. It is composed of poses from the Primary and Intermediate Series of Ashtanga, as well as key postures from the 3rd and 4th series. ALL LEVELS.

LUNCHTIME QUICKIE

A shorter 45 minute class with your lunch break in mind. This is a non-sweaty invigorating and flowing class, designed to give you a physical and mental boost for the afternoon. ALL LEVELS.

CONTACT:
Address: Calçada Marquês Abrantes 72, 1200-720 Lisboa
Phone: +351 919 241 396
Mail: hello@barazayoga.com
Website: https://barazayoga.com/

Instagram: barazayoga

FAcebook: Baraza yoga Lisboa

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